Freeze Frame and Reframe your "Life Movie"

In this workshop we will explore the words we use and notice how they encourage or distract our sense of happiness and well being. Thoughts, feelings and words propel our energy system. Which way do you go; high or low? You’ll leave the workshop with a list of potentially negative words commonly used in our vocabulary and potentially positive substitutions.

You are the creator, writer, director, producer and STAR of your life movie. Learn how to watch, respond, rewrite and act with words that lift you to your higher ground.